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School District No. 43 (Coquitlam)
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Teaching self-regulation in schools

July 21, 2016


As highlighted in a full-page feature article in the Tri-City News, many SD43 schools are using self-regulation techniques as part of the social and emotional curriculum. SD43 has been working with the Canadian Self-Regulation Initiative on programs to help students recognize and reduce stress. Some tools and technique being used include: "taking 5," zones of regulation, sensory rooms, calming music and stationary bikes.


Also, read about Heritage Woods Secondary's Calming Week, featuring free tea, therapy dogs and yoga to help students manage their stress and anxiety.

Photo courtesy of Tri-City News.

School District No. 43 (Coquitlam)

1080 Winslow Avenue, Coquitlam BC
V3J 0M6
604-939-9201 604-939-7828