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570 Poirier Street, Coquitlam, BC, V3J 6A8| Phone: 604-936-7205| Contact Us
Centennial Secondary School
School District No. 43 (Coquitlam)
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Fitness Opportunities for Teens

January 07, 2014

New teen fitness programs starting in January 2014

Starting this January, Coquitlam Parks, Recreation & Culture is offering new teen fitness programs for youth ages 13 – 16.


Teen Time in the Weight Room

Daily from 3:00 p.m. – 5:00 p.m. youth between the ages of 13 – 15 are welcome to use the fitness centres & weight rooms at City Centre Aquatic Complex, Pinetree Community Centre and Poirier Sport & Leisure Complex. Before using the weight room, teens must complete the Fitness Starter Program or the Teen Weight Training program. Details and registration information available at


Boot Camp

A fun and energentic workout designed for teens 13 – 16 years old. A certified fitness trainer will lead safe and effective exerecies to work the entire body. Sessions run Tuesdays, January 14 to February 4 or Thursdays, January 16 to February 6 from 3:30 p.m. – 4:30 p.m at Poirier Sport & Leisure Complex. Cost is $20.80.


Indoor Cycling

A class just for teens, to get one of the best cardiovascular workouts around. Sessions run Mondays, January 13 to February 3 and February 17 to March 10, from 3:30 p.m. – 4:30 p.m at Poirier Sport & Leisure Complex. Cost is $20.80.


Teen Weight Training

This program teaches youth how to work out safely and effectively using proper movements and nutrition. Each class includes a workout. Sessions run Wednesdays, January 15 to February 5 and February 19 to March 12 from 3:30 p.m. – 4:30 p.m at City Centre Aquatic Complex and Poirier Sport & Leisure Complex. Cost is $20.80.


For more information and to register for these programs, visit

Centennial Secondary School

570 Poirier Street, Coquitlam BC
V3J 6A8
604-936-7205 604-937-8051
7:30 am - 4:00 pm
Our school strives to keep our community informed. However, during emergencies, visit to ensure you receive the most accurate and up-to-date information.