Material about food and fitness for children. Features indoor and outdoor games and activities, recipes for nutritious foods, and an interactive diagram of the human body and associated fact sheets about healthy eating and exercise. Fact sheet topics include weight concerns, the 10,000 step per day challenge, going vegetarian, and fitting in fast food favorites. Also includes material for parents in English and Spanish. From the International Food Information Council (IFIC) Foundation.
What Is "It's My Life"?
It's My Life deals with (you guessed it!) life and the stuff that we deal with every day. Whatever problem you're dealing with, believe it or not, other kids and teens have gone through the same thing. Here at It's My Life, you can read informative articles, share your stories, play games and activities, take quizzes and polls, watch video clips of other kids talking about their feelings and experiences, get advice from older kids and experts, and contribute your own comments and questions. It's My Life also features interviews with celebrities about stuff they had to go through when they were kids.